This year we've collaborated with Treedom to plant our very own forest and make a small contribution to the health of this beautiful planet we live on.
For me, 2020 felt like a big slap in the face! A huge wake up call that has never ended and continues to surprise, alarm and delight me every day. Finding inspiration has never been easier because it feels like now is the time to pay attention to EVERYTHING!
We are at a crossroads in our lives where we get to choose what kind of community we want to belong to and what kind of world we want to live in. Never have we had the time to just stop and take stock of where we are in our life and what we want going forward.
This year we've collaborated with Treedom to plant our very own forest and make a small contribution to the health of this beautiful planet we live on.
We focus on our wellbeing, maintain the perfect posture in the tree position, know not to let our spine round in downwards facing dog, so now the attention is turning to the quality of our sleep and what we lie on.
Can business truly work to challenge injustice? HOLOS, an ethical kombucha brand, thinks so. The award-winning company is dedicated to fighting modern-day slavery in the UK, and is urging others to join the movement. Read more of their story here.
Yoga does not only take place on our own mat, but also outside, in everyday life, in real life. Amuna's beautiful thought piece on the intersection of politics and yoga.
Did you know that essential oils, as well as smelling delightful, have an emotional and energetic resonance and can actually change your mood and affect your body chemistry?!
Play brings us to co-regulation and a healthy functioning family, a well-adjusted society that is based upon trust, safety, nuance, compassion and empathy.
